Come visit us at the SKOGG Gym and become part of an encouraging and supportive community that has one common goal - to get in great shape and have fun doing it! There are no winners and losers here - this is not about being a muscle man. This is about bringing out your full potential. You will find members from every walk of life - the elite athlete, the soccer mom, teenagers to grandparents - anyone can do this!
Don't let the kettlebells intimidate you. This is not about powerlifting - swinging a kettlebell is a combination of power and movement. You will find your rhythm and learn how to move around the bell. You pick the size of your bell to develop both your strength and conditioning. Once you try it, you will be hooked. You will have fun and you will be amazed at how quickly the hour passes. You will never do the same class twice so you won't get bored and your body will not plateau.
Our expert staff will help you with your technique, accommodate your injuries, and encourage you to challenge yourself. Our goal is to help you find the parts of your body that aren't quite doing their job and bring out your full potential. You will get every muscle in your body moving - you will reconnect your body to work as a whole. You will get a sculpted, lean and healthy body.
